Your Body, Your Health, Your Life
Change Your Life!
"Gut health" has been a hot topic on TV, in magazines, and on social media for days now. I’m sure many of you are trying out various fermented foods—like yogurt, koji bread, and tofu cheese—or making sure to take probiotic supplements every day. While some people say, “My bowel movements have improved” or “My skin … Continue reading New Insights on Gut Health
For many people living in developed countries, taking medication for high blood pressure or high cholesterol has become a routine part of daily life. It’s almost like taking a morning vitamin—many people likely consider it “just the norm.” Also, it’s said that many people are taking not only high blood pressure medication but also other … Continue reading If You Are Taking More Than 1 Medication
Dental health is really important, isn’t it? When your teeth become weak or you experience pain from cavities, you can’t chew your food properly, which can lead to indigestion. My mother-in-law had to have most of her back teeth extracted due to cavities, and she is about to begin implant treatment. It really breaks my … Continue reading What was the condition of your teeth when you were a child?
If you've ever spent long hours on a bus or in a car, or consumed foods that aren't good for your bowel movements during a long flight, you may have experienced temporary constipation. Many people have probably experienced how traveling disrupts their usual routine and leads to constipation. Once you return to your normal routine, … Continue reading Another Cause of Constipation
On the 18th of this month, The White House released "The True Origins of Covid-19" webpage revealing that the Wuhan lab leak is the most likely the origin of covid-19 and is supported by 5 reasons. The new website states other important facts such as that EcoHealth Alliance, led by Dr. Peter Daszak, has used U.S. … Continue reading White house
When I was a child, my mother had dysautonomia. I wondered what kind of disease it was because she was often complaining about feeling dizzy and wanting to stay in bed. Also, a friend of mine in college told me, "I am having the 'fluffy disease' right now," as she was under the pressure of … Continue reading Nerves are amazing!
There are so many anti-aging products out there. There are many anti-aging products in the world, creams and ointments to put on your face and body, supplements and dosages to put inside your body, skin care devices to stimulate collagen in your skin, etc. I am sure you have all tried at least one or … Continue reading Anti-Aging Mechanism
We used to have doctors who can read the condition of one’s health by looking at the skin, eyes, tongue, or other appearances instead of waiting for the blood test to show the results. (at least where I grew up – Tokyo). I remember that my pediatrician, who had his office in his large ghostish house, … Continue reading Can you tell your health by looking at the mirror?
(This title is from Taylor’s science project about wireless harms) It is just torturing me when I see people using wireless “bluetooth” headset. The wireless headsets may look cool, but to me they are just dumb toys. Most people are not informed about Electromagnetic Radiation… The Federal Communications Commission (FCC) has been deceiving our public health. … Continue reading Invisible Health Hazard
Micronutrients, as opposed to macronutrients (protein, carbohydrates and fat), are comprised of vitamins and minerals which are required in small quantities to ensure normal metabolism, growth and physical wellbeing. VITAMINS are essential organic nutrients, most of which are not made in the body, or only in insufficient amounts, and usually must be obtained through food. When … Continue reading Do you pay attention to this important trace mineral?
Your Body, Your Health, Your Life 