Your Body, Your Health, Your Life
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I knew that the food served at a bowling alley in NY would be terrible, but I didn't expect it to be this bad. We attended my daughter’s friend’s birthday party which was held at a bowling alley. Since the bowling alley doesn’t allow outside food and drinks, they served their own foods for the … Continue reading Meat lover’s nightmare
I don’t know if you have kept up with the new studies about covid-19 vaccines, but last month, Lancet medical journal published the peer-reviewed study that immune function among vaccinated individuals 8 months after the administration of two doses of COVID-19 vaccine was lower than those among the unvaccinated individuals. Based on the study NIH … Continue reading As a safety measure, further booster vaccinations should be discontinued
Many of us are aware that dietary fiber is important for our health. The breakfast cereal, Cheerios, has heart health message, “Three grams of soluble fiber daily from whole grain oat foods, like Cheerios™ cereal, in a diet low in saturated fat and cholesterol, may reduce the risk of heart disease. Cheerios cereal provides 1 gram … Continue reading A Cup of Pint beas
Photo by A_Different_Perspective Moisture is one of the key components of beautiful skin. Dry skin is our enemy, and we always look for a product which gives perfect moisture for our skin. Then there is one skincare ingredient you need more of – Ceramides. Ceramides are lipids (fat molecules) that work to help our skin’s … Continue reading Skincare ingredient could be a foe
There are still many people (including medical professionals) who believe that taking a daily aspirin helps prevent blood clots that form in the blood vessels. However, last month the U.S. Preventive Services Task Force (USPSTF) issued its final recommendations on aspirin which included a recommendation against the use of aspirin for the primary prevention of cardiovascular disease in … Continue reading Blood Clots
Sadly, many people only follow the major media outlets and are not aware of the whole truth. Some major items not covered by the mainstream media are: A small batch of documents released by the U.S. Food and Drug Administration in mid-November 2021 revealed that in the first three months of the COVID vaccine rollout, … Continue reading You should be aware of
Almost 2 years ago, in the beginning of September of 2020, I noticed a bump on my right eyelid. When I touched it, I could feel that there was some kind of cyst under the eyelid which could be moved. I went to see multiple ophthalmologists, and one of them asked me to take an … Continue reading Are you planning to have an MRI?
So, you might have heard some stories of Russian immigrants and business whom have been discriminated against in the US because of the Russian invasion of Ukraine on Feb. 24. Do you feel sorry for them because of what you see on the news that Russians are killing Ukrainian people? However, there are many news … Continue reading In Ukraine
As you search on the web about vitamin B12, what do they say? Many say that B12 is one of the most important nutrients because if you don’t have enough in your system, you may become megaloblastic anemia, or experience fatigue, palpitations, dementia, infertility, and numbness and tingling in the hands and feet. I have also … Continue reading Misinformed nutrition
We all love “easy”, “quick”, and “convenient” things in our busy life. We live in a culture that values convenience. Thus, many tools and products are invented. The microwave oven, instant ramen, fast food, plastic bottles, plastic bags, cell phones, and computers are some of the many many items that we heavily depend on. Even … Continue reading Where is real fabric?
Your Body, Your Health, Your Life 