Your Body, Your Health, Your Life
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"Gut health" has been a hot topic on TV, in magazines, and on social media for days now. I’m sure many of you are trying out various fermented foods—like yogurt, koji bread, and tofu cheese—or making sure to take probiotic supplements every day. While some people say, “My bowel movements have improved” or “My skin … Continue reading New Insights on Gut Health
The sales of hand sanitizers have skyrocketed since Covid-19. I have seen many people carrying it in their bags. From hand sanitizers to antibacterial soaps, we're constantly battling germs. During the pandemic it was considered important to implement drastic sanitation protocols. From elevator buttons to shopping carts, many were wiping them down with sanitizers! Some … Continue reading Cleanliness has side effects
Your Body, Your Health, Your Life 