Your Body, Your Health, Your Life
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There is a proverb that says, “The eyes are the window to the soul.” It means that even without speaking, the expression in one’s eyes and the direction of one’s gaze can convey emotions just as well as, or even better than words. However, our eyes don’t just reflect our emotions. They also reveal … Continue reading Eyes Speak Volumes
If you've ever spent long hours on a bus or in a car, or consumed foods that aren't good for your bowel movements during a long flight, you may have experienced temporary constipation. Many people have probably experienced how traveling disrupts their usual routine and leads to constipation. Once you return to your normal routine, … Continue reading Another Cause of Constipation
I often use the terms “gene expression” and/or “Epigenetics” in my blog, newsletter, and at seminars. Even though these words are now used commonly in literature, news, and social media, not many people understand what the words actually mean. So, as the last Newsletter of 2016, I would like to explain Gene Expression and Epigenetics … Continue reading “Bad Genes” are no excuse
Your Body, Your Health, Your Life 