Work With Me

Individual Consultation:

Individual Consultation provides you with personalized support, guidance, and education to help you reverse the symptoms by reviewing your entire history, including what has worked and didn’t work in the past.  We discuss your goals and your challenges and bring your body back into balance naturally, so that you can finally feel like yourself again.

We will do this by following a customized program designed just for you, create healthy new habits that support your body’s natural healing ability, maximize your nutrient absorption, improve your digestion, and improve your energy levels. I offer one month, a 3-month, and a 6-month Individual Consultation Program, to suit your needs. Whichever program you choose, I am committed to providing you with the best ongoing support throughout the programs that I can give you.

  • An Initial Comprehensive Health History Review in person or via Skype (50-70 minutes)
  • Two 30-minute private check-in session by phone per month
  • Unlimited text and email support between our sessions
  • A Personalized Plan with step-by-step instructions
  • A Daily Supplement Guide
  • Meal Plans, recipes, and snack ideas for Healing your symptoms
  • Prepared Meal Delivery Service Recommendations
  • A Daily Health Journal to track your progress

 

21 Day Cleansing Course

You may not be aware that all the food you have been eating are contaminated with pollutants,  and naturally occurring toxins that build up in the body can adversely impact one’s health and well-being. You can reset your body by implementing my cleansing course. You will be nourished with whole foods and high quality supplements, and will notice how you feel.

  • An Initial Comprehensive Health History Review in person or via Skype (50-70 minutes)
  • Unlimited text and email support
  • A Personalized Plan with step-by-step instructions
  • A Daily Supplement Guide
  • A Daily Health Journal to track your progress

 

Grocery tour/ pantry overhaul /cooking tips trio package

To start healthy eating habit, you need to understand what to buy and what you shouldn’t buy. Also, how to prepare the food and store them are key to stay in healthy. Educate yourself with my trio package to kick start your new journey!

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