Does Your Skin Have Good Bacteria?

Our body is full of trillions of bacteria, viruses and fungi. They are collectively known as the microbiome. While some bacteria are associated with disease, others are actually extremely important for your immune system, heart, weight and many other aspects of your health.   Additionally, our skin is covered in a web of billions of tiny organisms including bacteria, … Continue reading Does Your Skin Have Good Bacteria?

New Hope on Depression

Everyone has experience feeling down, worries, and sadness at some point, and many people pass through the feeling and move on hoping that happiness is just around the corner. However, there are people who can not overcome fear or uneasiness, loss, or sadness. Unfortunately, major depressive disorders affect approximately 17.3 million American adults, or about … Continue reading New Hope on Depression

Soak into Benzene

My family was invited to a kid’s birthday party the other day. It was beautiful summer day, so we went to the private community swimming pool after lunch. The swimming pool is managed by an affluent suburban neighborhood association. I assume that the majority of the members are well educated professionals, like doctors, lawyers, CEOs, … Continue reading Soak into Benzene

Why you want to give up meat?

Many of us are concerned about “Climate Change”, or “Global Warming”, right (I know there are some people who do not believe that)?  Are you contributing to reducing greenhouse gases? Things like using less energy, riding a bicycle as primary transportation method instead of a car or public transportation, or planting more trees in your … Continue reading Why you want to give up meat?

50 Bananas a Day?

Have you heard of “Freelee the Banana girl”?  She is an Australian YouTuber and blogger who promotes vegan/fruitarian diet. Her real name is Leanne Ratcliffe and her channel accumulated over 780 thousand subscribers and 330 million views. She follows a frugivorous/vegan diet, which usually consists of “mono meals”, made up of a single fruit, such as … Continue reading 50 Bananas a Day?

Mysterious Symptoms

Have you experienced or heard of someone who has experienced unexplainable menstruation irregularity, or sudden outbreak of bruises recently? I am talking about women who have are in menopause but have started having their period again, or who have started menopause so early, or the period gets really heavy, or even having dicidual cast (which … Continue reading Mysterious Symptoms

Are You Best Friends with Aspirin?

Have you ever experienced stomach pain after using pain medication? I stopped taking over the counter pain medication (I had bad period pain) when I became a health counselor.  We haven’t kept those pills around the house until recently when I was diagnosed with a meniscus tear in my knee. Before diagnoses, not knowing what … Continue reading Are You Best Friends with Aspirin?

What is the reason why you want to get Covid Vaccines?

This video was removed from YouTube, so please click the above photo to the other video site. I am very frightened hearing about people being vaccinated. I am so shocked! Because it is not FDA approved, it is just Emergency Use authorization. The FDA has an explanation of what Emergency Use means on its website.  … Continue reading What is the reason why you want to get Covid Vaccines?

Why You Are Suffering from Unknown Symptoms

Many people are aware of the danger of heavy metals, yet, they are everywhere.  Humans are exposed to heavy metals, such as mercury, aluminum, copper, cadmium, nickel, and lead in a variety of ways. Mercury can be found not only in your dental silver filling (amalgam), but also eye drops, nasal spray, and influenza vaccines. … Continue reading Why You Are Suffering from Unknown Symptoms

Are we ready to unite?

Now we have a new president. There are people who are very happy about it, but also there are other people who are very upset about it.  Clearly our nation has been divided and this is often amplified by the media. One side is often exaggerating other side’s action or comments instead of reporting what … Continue reading Are we ready to unite?