July Cooking Class Summer Fun - Vegan Picnic We all want to be in the outdoor as much as possible during the summer, especially those of us who live in the city since we don't get much sun in general. Eating outdoors is really fun and makes the food taste better (somehow?)! Either cooking for … Continue reading July 2011 Cooking Class
Author: Kaoru Kashima
Want to talk about health and happiness
Do you know what your anti-oxidant level is?
The company I am partnered with, Pharmanex, has a revolutionary device, called the Biophotonic scanner. The Biophotonic scanner measures the antioxidant status in your skin cells using a non-invasive Nobel prize-winning technology called Raman Spectroscopy. This measurement is called a Skin Carotenoid Test. Further research concluded that the antioxidant status of skin cells was indicative … Continue reading Do you know what your anti-oxidant level is?
Today’s Cooking Class – All About Beans
Hideyo makes really delicious gluten-free, vegan meals but today's recipes are some of her top dishes! I loved everything!
High Fever Remedy
When my daughter got a stomach flu in Hawaii, I picked Homeopathic pills for her fever (She had 104 degree), called Belladonna. However, I totally forgot that the pill form doesn't work for babies. Babies don't know if the pill should be swallowed or not. So, my daughter kept rejecting them. Because I am not … Continue reading High Fever Remedy
June Cooking Class -All About Beans: Early Summer Series
Beans are a wonderful way to add high-quality, plant-based protein to your diet. Instead of using a can of beans, learn how to cook beans from the scratch and non-ordinary bean recipes that Hideyo created. I am going to talk about the health benefits and cooking tips for each type of beans we use for … Continue reading June Cooking Class -All About Beans: Early Summer Series
Are you losing taste buds?
Are you taking blood pressure medicine and feeling that you don’t enjoy food as much as you used to? You may also have heard that cancer patient can suffer from having a taste disorder or dysgeusia. The reason they are losing their sense of taste is because they don’t have enough Zinc in their system. … Continue reading Are you losing taste buds?
I discover great mochimochi bread in Hawaii
I have to confess that even though I became a health counselor, I still love "Hawaiian Sweet Bread". It is similar to brioche but softer and sweeter 😀 I wasn't planning to have one, but I couldn't resist when I was offered by a friend of mine at her house. "Hawaiian Sweet Bread" is not healthy … Continue reading I discover great mochimochi bread in Hawaii
May 2011 Cooking Class
May Cooking Class Local Spring Vegetables Now you start seeing a variety of local spring vegetables at farmer's market. Please eat a lot of those to clean up your system. You can learn new vegetables that you haven't eaten and seen before. Menu Fiddleheads with Local Vegetable Salad Raw Asparagus Soup Green peas Falafel Herb … Continue reading May 2011 Cooking Class
Coconuts Oil, the good fat you can use to heal!!!
Natural coconut oil, as opposed to the hydrogenated version often found in processed foods, consists almost entirely of saturated fat, about 92%. You may not like to hear 92% saturated fat, but according to Bruce Fife, and author of “the Coconut Oil Miracle”, when taken as a supplement, used in cooking, or applied directly to … Continue reading Coconuts Oil, the good fat you can use to heal!!!
Aloha From Hawaii !
It has been more than 3 years since I last visited my beloved, second home, Hawaii. The air you breathe and the people you greet are so different from here in NY. Of course the sun and beach are as good they get! On this trip my family went to Maui after spending time with … Continue reading Aloha From Hawaii !
