There are two types of fat in your body, one is subcutaneous fat, which is found just under your skin and is noticeable. It’s the type of fat that jiggles, dimples, and causes cellulite. The other type is called visceral fat which is found on the inside of your body, under your abdominal muscle. It … Continue reading Do you have muscle?
Category: Newsletter
Lose Weight by Getting Toxins Out
I have seen evidence of Dr. Chen’s really powerful weight loss technique. Dr. Ching Chen is an osteopathic medical doctor who is trained in the “whole person” approach to medicine instead of just treating specific symptoms or illnesses. Dr. Chen explained where the toxins were by touching the model’s body. Any knots you feel are … Continue reading Lose Weight by Getting Toxins Out
DNA isn’t your final answer
Back in 2003, Scientists completed the sequencing of the human genome, or genetic blueprint of life, which holds the keys to transforming medicine and understanding disease. Key findings of genome sequences include: 1. There are approximately 20,500genes in human beings, the same range as in mice. Understanding how these genes express themselves will provide clues … Continue reading DNA isn’t your final answer
The Truth About Milk
Milk has been categorized as a necessary food item in our diet. Milk is supplied at school cafeterias, so many parents believe that kids need milk for their growth. As a matter of fact, “You Got Milk”, the USDA’s commercial advertisement lead people to believe that milk gives strong bones and muscles. On the other … Continue reading The Truth About Milk
The Greater Good
How’s your New Year resolution coming along? I hope you made reasonable and achievable goals. Don’t worry, lunar New Year is still ahead and you can start over again (I am telling myself (*^▽^*)) There has been a lot of media coverage about the current “flu epidemic” and encouraging people to get a flu shot. … Continue reading The Greater Good
Unhealthy Vegetarian
Many people are giving up meat and becoming vegetarians for different reasons. Former president of the United States, Bill Clinton became vegan, coming from a total American Southern food lover, in order to restore his health. There are several medical studies linking vegetarian diets to lower incidences of certain types of cancers, heart disease, Type … Continue reading Unhealthy Vegetarian
Fruit Juice may be as bad as soda.
Everybody loves fruits juice and many people think it’s a staple for their refrigerator. Orange juice is often served for breakfast for its Vitamin C nutrients. For that reason, some people prefer to drink orange juice over water. However, obesity expert, Dr. David Ludwig, says that even the 100 percent, all natural, no-sugar-added fruit juices … Continue reading Fruit Juice may be as bad as soda.
Season’s Greetings
For the next week or two, all the media will be talking about what happened in 2012. You will read, see and hear the sad and tragic incidents as well as all the happy and joyful moments of 2012. We are looking back to review what happened in the world. So I think itss a … Continue reading Season’s Greetings
Cereal for Breakfast?
Boxed cold cereal and milk is pretty standard breakfast in America. It is easy, and kids love those sweet cereals. Many people think that boxed cold cereal is a well balanced meal, so that it is one of the best breakfasts you can have. Do you think is it true? Most of the boxed cold … Continue reading Cereal for Breakfast?
It is way overdue for GMO Labeling
If you are a multiple health newsletter subscriber like me, you may have received an email about “Proposition 37” vote. It is a Mandatory Labeling of Genetically Engineered Food Initiative, and it is on the November 6, 2012 ballot in California as an initiated state statute. If Proposition 37 is approved by voters, it will: … Continue reading It is way overdue for GMO Labeling
Your Body, Your Health, Your Life 