As you search on the web about vitamin B12, what do they say? Many say that B12 is one of the most important nutrients because if you don’t have enough in your system, you may become megaloblastic anemia, or experience fatigue, palpitations, dementia, infertility, and numbness and tingling in the hands and feet. I have also … Continue reading Misinformed nutrition
Can You Get All of Your Nutrition from Food?
As I do seminar, many audiences ask the same question, “Can I get all the nutrition from food?” The answer is Yes and No depending on where you live, how you live, what you eat, and how much you eat. Also, it relates to one’s genetic foundation. If you live in a less polluted area, … Continue reading Can You Get All of Your Nutrition from Food?