Have you heard of “Freelee the Banana girl”? She is an Australian YouTuber and blogger who promotes vegan/fruitarian diet. Her real name is Leanne Ratcliffe and her channel accumulated over 780 thousand subscribers and 330 million views. She follows a frugivorous/vegan diet, which usually consists of “mono meals”, made up of a single fruit, such as … Continue reading 50 Bananas a Day?
Can You Get All of Your Nutrition from Food?
As I do seminar, many audiences ask the same question, “Can I get all the nutrition from food?” The answer is Yes and No depending on where you live, how you live, what you eat, and how much you eat. Also, it relates to one’s genetic foundation. If you live in a less polluted area, … Continue reading Can You Get All of Your Nutrition from Food?