Your Body, Your Health, Your Life
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I have often talked about creating a balanced microbiome and many of you understand that gut health is the key to overall health. However, most people don’t seem to connect the dots when they complain about their own health issues. Many people suffer from mild or occasional constipation, gas, bloating, and diarrhea but are not … Continue reading No sign? But your gut might be leaking
Around 2 years ago I wrote about Asthma prevention from the beginning of pregnancy. Abnormal gut microbiota communities in new born babies contributes to asthma. C-section delivery, formula fed instead of breast-feeding, and antibiotic on pregnant mother are believed to be very closely related to the loss of four types of gut bacteria in those … Continue reading Asthma and Lectins
I have seen and heard of many older people (even in their 50’s) who were working as executives or other top positions are now diagnosed with dementia such as Alzheimer’s disease and Parkinson disease. It is so sad to see them. It is hard for their caregivers too. I actually wrote my thesis for my … Continue reading Leaky Brain→Dementia
Your Body, Your Health, Your Life 