If you've ever spent long hours on a bus or in a car, or consumed foods that aren't good for your bowel movements during a long flight, you may have experienced temporary constipation. Many people have probably experienced how traveling disrupts their usual routine and leads to constipation. Once you return to your normal routine, … Continue reading Another Cause of Constipation
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How’s your pee been looking lately?
It's not exactly polite conversation, but after all of the dining out, partying, and drinking over the holidays, it’s a question worth asking yourself. Just as the eyes are windows into the soul, urine is a window into the body. "The average adult needs about one and a half liters a day" of water, said … Continue reading How’s your pee been looking lately?