Category: Newsletter

Here is a shocking story I would like to share with you. A good friend of mine was trying to find a psychologist to have some therapy sessions with. He called every single doctor in his insurance’s network to setup an appointment but couldn’t get one. Do you know why? Every single doctor’s office he … Continue reading Why do I need medication? →

In early December of last year, I went to an annual review event at Mount Sinai Children’s Environmental Health Center. At the event, they talked about birth defects, learning disabilities, obesity, and breast cancer from toxic chemicals. The panelists are pediatricians, toxicologist, PhD environmental activists. Those professionals gave us the facts from their studies and … Continue reading It is Time to Switch to Non-Plastic →

Parents talk and share about their kids poops but not their own.  Adults don’t’ talk about bowel movement (BM) with peers so they may not be aware of abnormal BM, only later to find out that they are having some gastrointestinal problems or other serious illness.  Don’t take your poop and BM for granted. Unhealthy … Continue reading How regular are you? →

Have you guys heard or read about The New York Times article, “Bad Food? Tax It and Subsidize Vegetables”? It was in the July 24 Sunday paper. The article is about an idea that the writher, Mark Bittman came up with.  The idea is to link taxes on unhealthy "hyper processed" foods like soda, French … Continue reading Bad Food Tax →

Infertility is big business. According to data released in 2008 by Marketdata, an independent market research publisher, the “Baby Business” is worth $4 billion. Many women (including me) have delayed childbirth to pursue careers and are in need of assisted reproductive technology (ART) procedures such as IVF to get pregnant. However, it is not easy … Continue reading Are you struggling with infertility? →

I know this is something we don’t want to hear but you may need to pay close attention to this fact if you have anemia or low bone density. Cacao is now treated as one of the very healthy food items. It is high in polyphenol and iron. In fact, pure cocoa powder without any … Continue reading Chocolate may not be good for you?? →

Autumn has begun but it’s been very warm here in NY. It'ss like summer. The favorite phrase in Japan for autumn is"minori no aki", meaning 'the season of harvest', andAindeed it is!  It is the season tables are laden with a wide variety of delicious things to eat, when rice matures and is harvested, fruit … Continue reading When you select fish… →

Are you having arthritis or joint pain? Nowadays a lot of people suffer from osteoarthritis, rheumatoid arthritis, or other joint problems like gout. The author of The Nightshades and Health, N. F. Childers Ph. D. and a Naturopathic Physician, Dr. Garrett Smith claims that the plants in the drug family, Solanaceae (nightshades) are an important … Continue reading Are Potatoes Giving You Pain? →

You’ve probably heard that your cell phone emits radiation to send voice and text messages from you to the other caller.  Some research says that frequent cell-phone use may increase your risk of getting cancer. Also for children, the radiation may increase their risk of having behavioral problems.  The Environmental Working Group investigated many celullar … Continue reading Worst Celluar Phone – High Radiation →

The Environmental Working Group(EWG) recently announced a study about how meat affects our health as well as the environment. Some of you may have heard of it but the truth is very shocking. So, I would like to share their findings in this newsletter. We’ve seen many burger joints popping up in NYC. I totally … Continue reading How your favorite meat affects our life →