Do you know what your anti-oxidant level is?

The company I am partnered with, Pharmanex, has a revolutionary device, called the Biophotonic scanner. The Biophotonic scanner measures the antioxidant status in your skin cells using a non-invasive Nobel prize-winning technology called Raman Spectroscopy. This measurement is called a Skin Carotenoid Test.  Further research concluded that the antioxidant status of skin cells was indicative … Continue reading Do you know what your anti-oxidant level is?

Coconuts Oil, the good fat you can use to heal!!!

Natural coconut oil, as opposed to the hydrogenated version often found in processed foods, consists almost entirely of saturated fat, about 92%. You may not like to hear 92% saturated fat, but according to Bruce Fife, and author of “the Coconut Oil Miracle”, when taken as a supplement, used in cooking, or applied directly to … Continue reading Coconuts Oil, the good fat you can use to heal!!!

Before going to see a doctor for sprained lower back

Lower back strain or sprain is an internationally common condition that many people experience. In general, twisting or pulling a muscle or tendon can result in a strain. It can also be caused by a single instance of improper lifting or by overstressing the back muscles. A chronic strain usually results from overuse involving prolonged, … Continue reading Before going to see a doctor for sprained lower back

Lower high blood pressure with these simple movements.

  I am sure you have made a few New Year's resolutions for 2011.  For some of you its “get healthy” or, “lose weight”. Since one in three adults in the United States have high blood pressure (HBP) according to the American Heart Association, many of you (or your loved ones) have such HBP condition … Continue reading Lower high blood pressure with these simple movements.