Your Foie Gras

Your liver plays a critical role in your body, helping to cleanse your blood of alcohol and other toxins, producing the bile you use in digestion, and working to manufacture important proteins. However, so many people are taking advantage of their livers advanced functions. You might be eating more than you should and creating your … Continue reading Your Foie Gras

Carbs are Your Enemy?

Low-carb and ketogenic diets are extremely popular, and a lot of health experts recommend these diet for preventing and reversing many diseases such as heart disease, diabetes, and obese.  However, there is no one-size-fits-all when it comes to nutrition and there are a lot of people who failed to continue low-carb and/or ketogenic diet because … Continue reading Carbs are Your Enemy?