Your Body, Your Health, Your Life
Change Your Life!
How did everyone spend Valentine's Day this year? My husband and I enjoyed Georgian cuisine! While Georgian meat dishes are truly exquisite, their vegetarian menu is also incredibly rich and flavorful, packed with cheese. But behind these delicious meals lies a topic that might give you pause: heart health. Today, I'd like to share some … Continue reading Your home might be in Danger?
We often talk about the need for vitamin B12, but do you know about the benefits of vitamin B3, niacin? A book called “Niacin: The Real Story," published in 2015, describes many of the wonderful benefits of niacin. In addition to this book, the use and effects of niacin have been described in over 7,000 published references … Continue reading Have you tried Niacin?
I have discussed oral health before and have mentioned Dr. Weston Price’s research about nutrition. Dr. Weston A. Price (1870-1948) was a Cleveland dentist who traveled around the world to visit indigenous tribes to study their oral health. In the 1930s, Dr. Price discovered that tooth decay is but one symptom in an overall debilitation of human … Continue reading Your mouth shows your health?
Your Body, Your Health, Your Life 