Coconuts Choco Fudge

The regular chocolate fudge normally contains milk or cream, which means that you consume refined sugar and saturated fat plus omega 6 Polyunsaturated fatty acid (PUFA). Omega-6s help stimulate skin and hair growth, maintain bone health, regulate metabolism, and maintain the reproductive system, but some omega-6 fatty acids also tend to promote inflammation. So I … Continue reading Coconuts Choco Fudge