Cooking Class January, 5 2011

This is the first event in 2011. The topic for this gluten free cooking class was "Maintain good cholesterol level". So, Hideyo added very tasty Spanish Mackerel (Kan Sawara) to the dishes. Other than Salmon, those Hikarimono ( fish with shimmering skin.  Literally translated, it means shiny things.) has high in Omega 3.  The group … Continue reading Cooking Class January, 5 2011

January Event

Gluten Free  Cooking Class - Maintain Good Cholesterol Level   Learn easy recipes, essential techniques, and how to properly select fish at the market while increasing your fish-cooking confidence.  Holistic Chef, Hideyo will demonstrate a tasty & easy to prepare fish dish. At the same time you will learn how to maintain good cholesterol level. … Continue reading January Event