Energy Pancake

Flourless pancake, packed with protein and healthy fat.

Ingredients:

• 1 Ripe banana
• 3 eggs
• 3TBSP Almond Butter (or Peanuts, sunflower seed)
• 1TBSP Coconuts oil

Instruction:

1. Add all the ingredients except the coconuts oil in a blender to mix them.
2. Grease the heated pan or griddle and pour 1TBSP of the mixture into the pan or griddle.
3. Cook about 2 minutes each side
4. Serve with maple syrup, fruits jam, or coconuts syrup.