Hungry for Change

Another health movie called, “Hungry for Change”, was released last month (they offered a limited time, free download which I posted on facebook). The movie is similar to “Food matters” but teaches you about:

  • How to navigate your supermarket – what to buy and what to avoid
  • The real truth behind “DIET”, “SUGAR-FREE” and “FAT-FREE” products
  • How to overcome food addictions and cravings
  • Why fad diets don’t work
  • What food additives to avoid and how to read labels
  • What is fat and cellulite and how do we get rid of it for good
  • The most effective detox and cleansing strategies, and
  • How to eat for clear eyes, glowing skin and healthy hair

It was very informative, and I highly recommend to watch!

 

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