March Event

Gluten Free Cooking Class – Lowering High Blood Pressure

I talked about High Blood Pressure in last month’s newsletter, now we are going to demonstrate the tasty dishes which help lower the high blood pressure. Holistic Chef, Hideyo is always creative.

The menu for this cooking class is:

Vegan cream chowder with root vegetables

Quinoa and hijiki salad

Chick pea burger

Green pea and sweet potato pie

Date: March 8, 2011 Tuesday

Time: 11:00 am to 1:30 pm (Japanese ) & 6:30 pm to 8:30 pm (English)

Place: Boerum Hill, Brooklyn (One stop from Manhattan!)

Address will be provided upon RSVP.

Fee: $50 includes lecture, supplies, lunch or supper with dessert

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Holistic Baby Dietary Education (in Japanese)

What baby should avoid or should take?

How to read the label?

Is dairy “must have” food?

As a mother, you are always searching for the best care for your baby. This is a lecture to learn how to take care of your baby holistic way.

Date: March 12, 2011, Saturday

Time: 10 am to 12 pm

Place: Japanese American Association

15 West 44th St. 11th Floor (bet 5th & 6th Ave)

Fee: $10 for  non JAA members

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Movie Screening – “Vaccine Nation”

After attending a book signing/panel discussion of “Vaccine Epidemic”, I felt I need to reach out more people to share the information about what the truth behind this vaccine culture. Please come watch the movie even though you believe in vaccine.

Date: March 19, 2011, Saturday

Time: 2pm to 4pm

Place: Boerum Hill, Brooklyn (One stop from Manhattan!)

Address will be provided upon RSVP.

Fee: free!